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[{"id":1205,"link":"https:\/\/www.increasepulsesday.com\/archives\/1205","name":"ricetta-pasta-e-fagioli-e-cicoria-alla-annibale","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/Progetto-senza-titolo1.png","alt":""},"title":"RICETTA: Pasta e Fagioli e cicoria alla Annibale","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 3, 2025","dateGMT":"2025-02-03 09:23:12","modifiedDate":"2025-02-04 10:44:34","modifiedDateGMT":"2025-02-04 09:44:34","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/beans' rel='post_tag'>beans<\/a><a 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href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/beans' rel='post_tag'>beans<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/fagioli' rel='post_tag'>fagioli<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/pasta' rel='post_tag'>pasta<\/a>"},"readTime":{"min":0,"sec":39},"status":"publish","excerpt":""},{"id":1219,"link":"https:\/\/www.increasepulsesday.com\/archives\/1219","name":"fagioli-cannellini-nonno-alfredo","thumbnail":{"url":false,"alt":false},"title":"Fagioli cannellini Nonno Alfredo","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 3, 2025","dateGMT":"2025-02-03 09:44:45","modifiedDate":"2025-02-04 10:42:03","modifiedDateGMT":"2025-02-04 09:42:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a 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rel='post_tag'>polenta<\/a>"},"readTime":{"min":0,"sec":21},"status":"publish","excerpt":""},{"id":1236,"link":"https:\/\/www.increasepulsesday.com\/archives\/1236","name":"ricetta-sagne-e-ceci-con-pesce","thumbnail":{"url":false,"alt":false},"title":"RICETTA: SAGNE E CECI CON PESCE","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 4, 2025","dateGMT":"2025-02-04 09:35:50","modifiedDate":"2025-02-04 10:41:06","modifiedDateGMT":"2025-02-04 09:41:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/ceci' rel='post_tag'>ceci<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/chickpeas-2' rel='post_tag'>chickpeas<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/pesce' rel='post_tag'>fish<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/pasta' rel='post_tag'>pasta<\/a>"},"readTime":{"min":0,"sec":57},"status":"publish","excerpt":""},{"id":1264,"link":"https:\/\/www.increasepulsesday.com\/archives\/1264","name":"fagioli-esotici","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/Progetto-senza-titolo-ETqjSgczuLdf.png","alt":""},"title":"FAGIOLI ESOTICI","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 5, 2025","dateGMT":"2025-02-05 10:14:14","modifiedDate":"2025-02-05 11:17:45","modifiedDateGMT":"2025-02-05 10:17:45","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/beans' rel='post_tag'>beans<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/cannellini' rel='post_tag'>cannellini<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/fagioli' rel='post_tag'>fagioli<\/a>"},"readTime":{"min":0,"sec":21},"status":"publish","excerpt":""},{"id":1269,"link":"https:\/\/www.increasepulsesday.com\/archives\/1269","name":"viva-i-fagioli","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/Reda_Ancona_Borlotti_1.jpg","alt":""},"title":"Viva i fagioli!","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 5, 2025","dateGMT":"2025-02-05 10:26:40","modifiedDate":"2025-02-05 11:26:46","modifiedDateGMT":"2025-02-05 10:26:46","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/beans' rel='post_tag'>beans<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/borlotti' rel='post_tag'>borlotti<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/fagioli' rel='post_tag'>fagioli<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/veg' rel='post_tag'>veg<\/a>"},"readTime":{"min":0,"sec":42},"status":"publish","excerpt":""},{"id":1286,"link":"https:\/\/www.increasepulsesday.com\/archives\/1286","name":"la-ricetta-dei-bambini-di-selva","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-05-at-13.35.12.jpeg","alt":""},"title":"LA RICETTA DEI BAMBINI DI SELVA","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 5, 2025","dateGMT":"2025-02-05 13:48:19","modifiedDate":"2025-02-05 19:36:52","modifiedDateGMT":"2025-02-05 18:36:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a 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href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/broadbean' rel='post_tag'>broadbean<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/fave' rel='post_tag'>fave<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/veg' rel='post_tag'>veg<\/a>"},"readTime":{"min":0,"sec":50},"status":"publish","excerpt":""},{"id":1334,"link":"https:\/\/www.increasepulsesday.com\/archives\/1334","name":"zuppa-di-lenticchie-di-castelluccio","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/IMG_20250206_191841-0-scaled.jpg","alt":""},"title":"Zuppa di lenticchie di 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rel='post_tag'>lentils<\/a>"},"readTime":{"min":0,"sec":6},"status":"publish","excerpt":""},{"id":1355,"link":"https:\/\/www.increasepulsesday.com\/archives\/1355","name":"zuppa-di-lenticchie","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2025\/02\/8f91f13b-b003-4257-8615-fdd359bc7767.jpeg","alt":""},"title":"Zuppa di lenticchie","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 7, 2025","dateGMT":"2025-02-07 16:26:09","modifiedDate":"2025-02-07 17:26:14","modifiedDateGMT":"2025-02-07 16:26:14","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a 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tag\">Italian<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/beans' rel='post_tag'>beans<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/borlotti' rel='post_tag'>borlotti<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/cannellini' rel='post_tag'>cannellini<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/fagioli' rel='post_tag'>fagioli<\/a><a href='https:\/\/www.increasepulsesday.com\/archives\/tag\/veg' rel='post_tag'>veg<\/a>"},"readTime":{"min":1,"sec":30},"status":"publish","excerpt":""}]
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[{"id":1979,"link":"https:\/\/www.increasepulsesday.com\/archives\/1979","name":"polpette-di-ceci","thumbnail":{"url":false,"alt":false},"title":"Polpette di Ceci","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:45:53","modifiedDate":"2026-02-16 10:45:57","modifiedDateGMT":"2026-02-16 09:45:57","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":30},"status":"publish","excerpt":""},{"id":1981,"link":"https:\/\/www.increasepulsesday.com\/archives\/1981","name":"insalata-di-fagioli-butirri-scomposta","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2026\/02\/IMG_5591-scaled.jpeg","alt":""},"title":"Insalata di fagioli butirri scomposta","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:45:47","modifiedDate":"2026-02-16 10:45:51","modifiedDateGMT":"2026-02-16 09:45:51","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":7},"status":"publish","excerpt":""},{"id":1983,"link":"https:\/\/www.increasepulsesday.com\/archives\/1983","name":"suskartoffeleintopf-mit-schwarzen-bohnen","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2026\/02\/suesskartoffeleintopf-scaled.jpg","alt":""},"title":"S\u00fc\u00dfkartoffeleintopf mit schwarzen Bohnen","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:45:32","modifiedDate":"2026-02-16 10:45:36","modifiedDateGMT":"2026-02-16 09:45:36","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/german\" rel=\"category tag\">German<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/german\" rel=\"category tag\">German<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":37},"status":"publish","excerpt":""},{"id":1986,"link":"https:\/\/www.increasepulsesday.com\/archives\/1986","name":"zuppa-di-fagioli","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2026\/02\/IMG_20260214_214750-scaled.jpg","alt":""},"title":"Zuppa di fagioli","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:45:07","modifiedDate":"2026-02-16 10:45:10","modifiedDateGMT":"2026-02-16 09:45:10","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":16},"status":"publish","excerpt":""},{"id":1988,"link":"https:\/\/www.increasepulsesday.com\/archives\/1988","name":"zuppa-di-ceci","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2026\/02\/IMG-20260211-WA0026.jpg","alt":""},"title":"Zuppa di ceci","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:45:03","modifiedDate":"2026-02-16 10:45:07","modifiedDateGMT":"2026-02-16 09:45:07","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/italian\" rel=\"category tag\">Italian<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":18},"status":"publish","excerpt":""},{"id":1990,"link":"https:\/\/www.increasepulsesday.com\/archives\/1990","name":"bob-sleit","thumbnail":{"url":"https:\/\/www.increasepulsesday.com\/wp-content\/uploads\/2026\/02\/BOB-SLEIT.jpg","alt":""},"title":"Bob sleit","author":{"name":"IncreasePulses","link":"https:\/\/www.increasepulsesday.com\/archives\/author\/wp_2047824"},"date":"Feb 16, 2026","dateGMT":"2026-02-16 09:44:56","modifiedDate":"2026-02-16 10:44:59","modifiedDateGMT":"2026-02-16 09:44:59","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/romanian\" rel=\"category tag\">Romanian<\/a>","space":"<a href=\"https:\/\/www.increasepulsesday.com\/archives\/category\/romanian\" rel=\"category 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