PrzepisROZGRZEWAJĄCA ZUPA POMIDOROWA Z FASOLĄPrzepis

Anna Dolina Bawole Serce

ROZGRZEWAJĄCA ZUPA POMIDOROWA Z FASOLĄ :

– podsmażamy cebulkę z czosneczkiem,

– dodajemy wodę i dowolne warzywka (np. marchewka, pasternak, por),

– dodajemy odmoczoną fasolę i tu ważna porada, fasolę namaczamy wcześniej i odlewamy wode, gotując w świeżej ( to aby uniknąć wzdęć 😁)

-oczywiście najlepiej gotować fasolę z własnego ogródka, z nasion z eksperymentu increase 💪🌱

– dodajemy przyprawy np. tymianek, majeranek, imbir, ostrą papryczkę, kurkumę,

– gotujmy aż warzywa i strączki zmiękną,

– dolewamy pomidory ze słoika (jeśli mamy w naszej domowej spiżarni), lub passatę ze sklepu, lub … tu coś dla koneserów 🍅kiszone pomidory (my uwielbiamy ich kwaskowy smak w zupach i zawsze robimy kilkanaście słoików),

Smacznego!

Back to ALL RECIPES

February 11, 2025

IncreasePulses

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